Rise and Shine: An Athletic Development Workout Session w/ Audrey
Location: Elysian Park
Time: 9 AM
Date: Sep 28, 2024
Join us for a workout in the park with our resident fitness aficionado, Audrey Tyau! Athletic Development, in partnership with Audrey and Earned/Not Given Club, is a strength and speed class focused on improving foundational strength skills while building athletic performance. We will work on boosting explosive power, building functional strength, enhancing endurance, and refining movement skills. All levels are welcome!
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